There’s a new favorite word on the block: galactagogue. Pronounced galacta-gog. In addition to being my new favorite word, a galactagogue is a substance that promotes a healthy milk supply in breastfeeding mommas. When you combine baked goods & galactagogues, you end up with these … Read More
13 Bean Soup
Friends, I woke up this morning and it was -11 F. I popped on some slippers, made myself some tea, and fed the birds. And then? I made soup. But not just any soup. This 13 Bean Soup that is so delicious, filling, and hearty. … Read More
Superfood Hot Chocolate
Let me keep this short and sweet. This superfood hot chocolate is delicious. The recipe makes a mix that will give you about 25ish steaming mugs of this rich, smooth, and perfectly sweetened hot chocolate. You can always cut the recipe in half. Or you … Read More
Healthier Thanksgiving Recipes
Looking for the recipes I shared this morning on WXYZ? You’re in the right place! Download the recipes I shared this morning right here: Healthier Thanksgiving Recipes If it’s your first time on the website, welcome! I’m SO happy to have you here. Be sure … Read More
Rustic Corn Muffins
You know what would go really well with my Superfood Chili recipe? These Rustic Corn Muffins. To the recipe They are gluten free and dairy free. Plus? They come together in less than 10 minutes, and the recipe is pretty fool proof. Makes 12 Generous … Read More