Things you should know about me: 

I'm powered by earl grey tea and yoga pants. 

I'm inspired by sisterhood and storytelling. 

I'm passionate about passion and the power of language. 

I believe in miracles. 

I will always choose west coast oysters. I'm driven by the belief that you deserve to live a life you enjoy in a body you feel at home in. 

I'm on a mission to positively impact ten thousand women in ten years. 

I'm spreading the word as far, as wide, as high as it will go. 

If you're reading this, I want you to experience flow. 

I want you to become friends with ease. I want to you to be seduced by your own self. Your grace. Your vision. Your strength. Your courage. 

If you're asking "What grace? What vision? What strength? What courage?", stop. 

Grace is the thing that moves you from the heart. Vision is the thing that guides you through the dark. Strength is the thing that keeps you standing when you are tired. Courage is the thing that propels you into the new days. You have all these things. I want you to know that. 

I want you to know your own greatness. I want you to experience the sweetness of your own love. 

I want you to love this good, good body of yours that has carried you through so much, through all the things you didn't think you could make it through. 

I want you to carry self-love in one hand and hope in the other and walk through life growing. 

You are a beam of warm light pouring down through the clouds. You are a gift. You are a beacon. I want you to know that. 

I want to help you believe that. 

i want you to join me.